I offer Remote Online & Telephone Counselling Sessions for Individuals 18+ and Couples
(Video eg Zoom, Skype or Telephone)


I also provide Remote Clinical Supervision Sessions for
Counsellors & Psychotherapists (Qualified or Trainee)
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Time for You

I am a BACP Registered and Accredited Counsellor/Psychotherapist, Qualified Couples/Relationship Counsellor and Clinical Supervisor with 12 years' experience in counselling adults and couples.  I am an Integrative Counsellor, which means I use a variety of counselling skills which can be matched to suit your specific needs.  I have a warm, friendly and compassionate approach which will help you to feel completely at ease as we work together closely to explore your difficulties and concerns.
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I have many years' of experience in helping clients with anxiety and depression.  I help you to learn specific strategies to reduce anxiety and to understand your depression and steps to take to move forwards and open up your life again.  I have worked with clients through their bereavement, helping them to talk about their grief and loss, the pain and difficulty in moving forwards without their loved one, yet finding ways to feel peace once more and to explore new steps forward.  Many clients have had problems with their own health and within relationships at home or at work and I help them learn strategies and skills which enable them to prioritise their own wellbeing.  We work on different ways of communicating more clearly and effectively, whilst dealing with difficulties assertively and confidently. I also have considerable specialist training in trauma counselling,  including CISM, EMDR and Rewind.  

I have been providing remote counselling for individuals and couples alike and clinical supervision during the past 18 months (by telephone or video, eg Zoom or Skype). My clients and supervisees have found this to be just as effective as face to face sessions, so much so that I now work entirely via telephone and video sessions, at times to suit you. The benefits for the client are that there is no additional travel time, no transport, parking or fuel costs.  You will feel completely relaxed in your own environment.

I am based in Rossendale, but can now offer counselling all over the UK.

We do not always need to explore the past - many clients choose to focus on the present and future. For others, though, understanding and processing what has happened in the past, exploring difficult feelings and repeated negative patterns of behaviours, thoughts and feelings, can help us to understand the present - the 'here and now' with greater self-compassion - and this can inform beneficial changes for your future.

Remember, counselling takes time, determination and commitment.

It is a journey that first needs you to take a step.

Why not begin by calling now?

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