My Contributions to Media Articles

​You Matter and I Care

I'm Fine?

To explore ways to ask for help:

​​​​metro.co.uk/2018/02/18/10-ways-to-ask-for-help-instead-of-saying-im-fine-when-youre-struggling-with-depression-7318489/

Exercise?

 Exercise for Mental Wellbeing:

https://happiful.com/moving-your-body-for-mental-wellbeing/
​

University?

Time for Uni?
​
https://studenthighstreet.com/articles/why-dropping-out-of-uni-was-the-best-decision-i-ever-made
​

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Find me on BACP - It's Good to Talk

​Together in Counselling
​Putting You and Yours First